IMG_7466haha.. did i get your attention? who is chen shimei?
actually ah….. she’s just my helper in beijing
this fried bee hoon that she has been cooking had received so much praises from our friends, i really had to share it
the secret ingredient? read on….
陈世梅是何方神圣?
哈哈。。她呀。。就是咋们北京家的阿姨啦。。
不过哈。。她这名不虚传的炒米粉,人吃人爱、车见车载。。所以,偶一定要分享
神秘材料?看下去哈。。
◥█̆̈◤࿉∥

Ingredients (serves 2)

100g bee hoon (vermicelli), soaked in cold water
10 small mushrooms, soaked and sliced
150g lean pork, thinly sliced
300-400g de-shelled prawns, deveined and halved
200g bean sprout
2 eggs
3 slices of ginger, chopped finely
coriander (as desired)
& the secret ingredient ~ prawn heads from about 750g of prawns
(you can keep prawn heads every time you cook a prawn dish so that you have lots of prawn heads when needed)

IMG_7464食材

米粉 100克,浸泡于冷水
香菇(小)10颗,浸泡后切丝
猪瘦肉 150克,切丝
虾肉(已去壳儿)300-400克,洗净并清理后削半
豆芽 200克
鸡蛋 2颗
姜 3片,剁碎
香菜 (适量)
秘密武器!*750克虾掰下的虾头
*每次在家煮虾时,可别把虾头扔了。。清理后,冷冻,备用。。所谓养兵千日、用在一朝哈!

Directions/方法

IMG_7423clean prawn head thoroughly
虾头处理、去除杂物

IMG_7424set aside cleaned prawn heads
处理后的下头放在碗里、备用

IMG_7425pluck off bean sprout roots and wash
将豆芽根须拔掉、洗净

IMG_7429season prawns and pork with some salt, pepper and cornstarch (cornstarch is optional)
用少许盐、胡椒粉和粟粉腌虾仁和猪肉 (粟粉可免)

beat 2 eggs and add in some chopped coriander (according to personal preference)
将两颗蛋搅碎后加入切碎的香菜 (一个人喜好)

IMG_7436now that all ingredients are in place, we are ready to fry
食材准备好了?那,开炉了哈。。

IMG_7438bring a pot of water to boil, and add in bean sprouts. turn off heat immediately
stir the bean sprouts for a few minutes and drain away the water. set aside
将一锅水烧开。倒入豆芽后熄火
迅速搅拌豆芽,然后捞起沥干水份,待用

IMG_7440add oil to frying pan, then add in eggs. stir very swiftly with chopsticks to break up the omelette
煎锅烧热油后加入鸡蛋,用筷子快速搅拌

IMG_7441remove eggs to cool when it is nearly cooked
鸡蛋快熟透前,将其取出备用

IMG_7442add in oil to the same frying pan, and fry ginger till aromatic
同样的煎锅中加入油,姜粒爆香

IMG_7443add in prawn heads
加入虾头

press down on the prawn head to get as much juice and essence as you can
虾头不时的压下以便挤出虾膏

IMG_7450add in prawns…
拌入虾肉。。。

IMG_7451… followed by pork
然后加入猪瘦肉丝

IMG_7453season with pepper as desired
适量加入胡椒粉

IMG_7454add in bee hoon
加入米粉

IMG_7455stir with chopsticks to ensure bee hoon is coated with prawn head juice
专用筷子、米粉不停搅拌以让其均匀染上虾膏

IMG_7456season with sea salt (i used abt 1 tsp)
适量加入海盐 (我用了一小匙)

IMG_7458then add in bean sprouts
拌入豆芽

IMG_7460finally, add in coriander and fried egg
最后,加入香菜和炒鸡蛋

IMG_7461mix well, viola! done!
拌匀,上碟、开餐!

IMG_7463いただきます!
୧(๑❛ั⌔❛ั๑)୨ ॢゕ̎Խ৷ਕ¨ ♡ॢ

Pollution index: 59 (good)

No Comments

Leave a Reply