homemade peanut butter ~ highly recommended 自制花生酱 ～ 强推

ingredients

225g salted peanuts
1.5 – 2 tbsp organic peanut oil
1 tbsp honey

食材

有盐花生 225克
有机花生油 1.5 – 2大匙
蜂蜜 1大匙

Directions/做法

place nuts in processer and process for 1 min. scrap bowl down
花生放入搅拌器搅拌 1分钟。开盖儿，将容器边上的花生颗粒刮下

continue to process for one min. it will look something like that. scrap bowl down again
继续搅拌 1分钟。搅拌后的花生差不多是这个样子滴。容器边缘再次刮下

blend for another min. it should get slightly creamier
再次搅拌 1分钟。搅拌的花生开始变糊状

pour in honey and oil
加入蜂蜜和油

process for another 2 mins and it’s done!
note that homemade peanut butter will not be as smooth as store bought but it’s definitely much healthier
再搅拌两分钟就大功告成咯！
自制花生酱虽没店里买滴那么顺滑，但一定更健康

Personal notes/温馨小贴士:

• if you are using unsalted nuts, add in about 1/4-1/2 tsp of sea salt (depends on individual preference) during the addition of honey and oil
  如用无盐花生，可在加入蜂蜜和油的时候加入 1/4-1/2小匙海盐 (适个人口味儿)