banana flesh
100g pau/hong kong flour
10g caster sugar
50g milk
3g coconut oil
1g instant dry yeast
banana skin
100g pau/hong kong flour
55-60g pumpkin puree
3g coconut oil
1g instant dry yeast
finishing
very little bit of cocoa powder + water (mix into a paste)
香蕉肉
包粉/香港粉 100克
细砂糖 10克
牛奶 50克
椰油 3克
即溶干酵母 1克
香蕉皮
包粉/香港粉 100克
南瓜泥 55-60克
椰油 3克
即溶干酵母 1克
收尾
少许可可粉 + 少许水 = 可可酱 (真的无需太多)
Directions/做法
准备面团~ 食材混合、和面揉至光滑即可
knead banana flesh dough into 5 long and thin rope (apologies, forgot to take picture ~ see picture below for reference)
面团分割成 5等份
香蕉肉面团揉成细长条(哎呀抱歉、又忘了拍照~可直接参考下图)
brush a little coconut oil (not stated in recipe) in the middle portion of dough (DO NOT BRUSH SIDES)
place in banana flesh dough
wrap and seal seams well
香蕉皮面团擀成长方形
中间刷上少许椰油(食谱外)~切勿刷到边边
摆入一份香蕉肉面团~封口捏净
香蕉皮面团两端搓细
allow to proof till 1.5x in size
香蕉皮点上可可酱(我用手指乱涂鸦)
发酵至1.5倍大
steam over high heat for 4 min 10 secs
turn off heat and allow to sit inside for another 4 min before uncovering
(steaming time is for reference only)
锅里烧热水后摆入发酵的面团
以大火蒸 4分10秒
熄火~焖 4分钟再开盖儿哈
(蒸煮时间仅供参考)
We don’t have HongKong flour where I live. Do you have an idea what I can substitute it with?
Hi try pastry flour
Looks awesome! Thanks for sharing!
Pure genius. Looks ridiculously real.